Consultant Directory


Within Cyncoed Consulting Rooms we have highly skilled health professionals, both Consultants and Private General Practitioners, available to provide you with the highest quality healthcare.

We also provide a range of clinics to support specific health needs including:

  • Well Man / Woman Clinics
  • Dermatology Clinics
  • Aesthetics
  • Mental Health
  • To find out more about the above clinics and the medical team based at Cyncoed Consulting Rooms view our consultant directory below:

Aesthetic Treatments

Dr Swati Kumar

Dr Swati Kumar is an NHS Ear Nose and Throat Surgeon with 25 years of experience, and has an interest in cosmetic procedures and aesthetic practice. She works at the University Hospital of Wales and has been practising the use of Botox for various conditions in her speciality for several years. Aesthetics is an extension of her expertise.

Her treatments include : Wrinkle correction (Botox) Dermal fillers for nose to mouth lines (nasolabial folds), marionettes (lines near corners of mouth), frown lines, hand rejuvenation, cheek enhancement, jaw line and nose reshaping and lips plumping or reshaping.

Also non-surgical face lifts.

Dr Kumar can be contacted via e-mail on kumar.agelessaesthetics@gmail.com

 


Back To Top

Audiology & Private Hearing Care Services

Mr Matthew English, RHAD, Senior Audiologist & Private Hearing Aid Consultant

 

Matthew English is a Senior Audiologist, with many years’ NHS and private practice experience, and is registered with the Health and Care Professions Council.

Matthew is committed to providing a thorough, objective and professional service. He holds audiology & hearing aid sessions at Cyncoed Consulting Rooms, offering daytime or evening appointments, at the convenience of his patients.

He can from time to time also arrange home visits to patients unable to travel.

If you book an appointment you will typically receive:

  • A detailed hearing test to the highest clinical standards, with a written report and no obligation to buy.
  • Honest and unbiased advice.
  • A choice of hearing aids from a wide range of the world’s leading manufacturers.
  • Behind-the-ear, in-the-ear and 'invisible' types are all available, all incorporating the latest digital technology.        

Also available:

  • Repairs to nearly all types of aid.
  • Hearing aid batteries.
  • Custom made ear defenders for those exposed to high noise levels, including motorcyclists and musicians.
  • Custom made ear plugs for swimmers.
  • Routine hearing health checks.

For further information or to book an appointment call Cyncoed Consulting Rooms on 029 2076 4611, or contact Matthew directly on 07833 246808.


Back To Top

Child & Family Clinical Psychology

Dr. Gerard McCarthy

Dr Gerard McCarthy is a Consultant Child & Adolescent Clinical Psychologist with a PhD. in Parent - Child attachment relationships from the MRC Child Psychiatry Unit at the Institute of Psychiatry in London. His particular areas of expertise are in the assessment and treatment of; parent - child attachment problems, parenting difficulties, emotional and behavioural problems in infants and children, and adolescent psychological difficulties.He has a particular interest in the area of adoption and fostering and he also provides individual psychological therapy (CBT and non-directive therapy) for children and adolescents.

 


Back To Top

Chiropractor

Sarah Underwood

Sarah Underwood, BSc (Honours), Doctor of Chiropractic

Sarah graduated from the Welsh Institute of Chiropractic in 2003 and spent most of her career working in a busy family Chiropractic practice in Essex before setting up her own practice in 2008. Sarah specialises in the diagnosis, treatment and overall management of conditions that include problems with the joints, ligaments, tendons, muscles and nerves of the body, particularly those of the spine. She has treated people of all ages and walks of life from babies and children to adults and the elderly. If you are seeking pain relief or treatment to improve and maintain general health and wellbeing through Chiropractic care then Cardiff Chiro Care is here to help.  

www.cardiffchirocare.com


Back To Top

Cognitive Behavioural Therapy

Jo Delahay

Jo Delahay

Jo has practised Cognitive Behavioural Therapy (CBT) for over 10 years and is an accredited CBT Psychotherapist with the British Association Behavioural Cognitive Psychotherapies (BABCP).

She has over 20 years experience of working in NHS mental health services. She currently works within the NHS as a CBT Psychotherapist for a partnership scheme to treat Cardiff County Council employees who have been on sick leave with mental health problems. She also works as a therapist within the Veterans’ NHS Wales; treating veterans who have service related psychological problems.

Her areas of speciality include working with Anxiety Disorders (Panic, OCD, Social Anxiety, Health Anxiety, PTSD, GAD, persistent Worry and Phobias), Depression, Self Esteem and Confidence issues, Perfectionism, Anger problems, Bipolar Disorder and Psychosis. Jo has ongoing training in Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and Mindfulness Based Cognitive Therapy and often uses these approaches to treat a wide range of mental health difficulties when requested and deemed appropriate. Jo also offers Eye movement and desensitisation and Reprocessing (EMDR) for psychological trauma and phobias.

Jo is a recognised CBT provider with most major insurance companies such as BUPA, AXA, CIGNA, AVIVA and also takes referrals on a self-funding basis. She works with young people (15years upwards) and adults.


Pam

Mrs Pam Fitzpatrick

Hi my name is Pam Fitzpatrick and I am a fully qualified and professional psychotherapist in the branch of Cognitive Behavioural Therapy (CBT).  At the core of my work is warmth, empathy, and helping people feel fully supported throughout their individual therapy process.

I am experienced in working with the following difficulties: chronic anxiety and depression disorders including social anxiety, panic attacks, generalised anxiety, OCD, pure obsessional thoughts, PTSD, and all types of depression and stress related issues.

In addition to working with these difficulties, I am also a CBT specialist who is very passionate in supporting people with chronic fatigue and chronic pain conditions such as CFS/M.E, Fatigue, Vestibular Dysfunctions, and Chronic Pain Conditions such as Fibromyalgia and Migraine.  I have very specialised training in rehabilitation strategies that are proven to be very effective for the management of these types of chronic health conditions.

More generally, counselling is designed to help you explore the things in life that have, or are currently causing you distress in your life.  There is no issue too big or too small and I offer a very safe, confidential, and warm environment to explore these current difficulties.

Generally we will start with an initial assessment session that lasts around 80 minutes where we gain a deeper understanding of the issues and difficulties that you are currently experiencing.  We will then look at your therapy goals which might look at coping and management of your current difficulties. We will also explore the potential for your recovery, and during this session I will also fully explain Cognitive Behavioural Therapy and how I would plan to support you moving forward.

After this initial assessment session, we will normally meet weekly and agree a number of sessions that would be required to help you reach your therapy goals or recovery.

If you would like to call me for a chat about the potential for therapy you can contact me on 07960552669.  Please leave me a message if required, and I will return your call as soon as I can.  Alternatively you can email me on pam@therapy4health.co.uk. or if you enquiry is of an urgent nature and would like to book an initial appointment ASAP, then you can call Cyncoed Consulting Rooms and book directly in to my Wednesday clinic on 029 2076 4611.

Qualifications and Experience:

  • Level 1-3 BACP Accredited Certification in Generalised Counselling Skills and Theory
  • Level 7- Post Graduate Diploma in Cognitive Behavioural Therapy
  • Certification in Graded Exercise Therapy for the Management of Chronic Fatigue and Chronic Pain
  • Registered Member of BACP
  • Registered member of BACME (British Association for CFS/M.E)

I am a full and registered member of the BACP and their ethical guidelines are intrinsic to my therapy work. I am vastly experienced, and continuously stay updated with the latest advances in therapeutic practice.

I previously worked for the NHS before my private practice and it was in that position that I was thoroughly trained in CBT strategies for the treatment of chronic fatigue and chronic pain.  Alongside my past NHS experience, I have worked and trained extensively under a Champion Chronic Pain Specialist and Clinical Psychologist in Bristol, where I gained first class experience in working with depression and anxiety alongside chronic health conditions.

General areas I work with:

Abuse
Anger management and passive aggressive behaviour
Anxiety and stress
Asperger's syndrome
Bipolar disorder/Manic depression
Body dysmorphic disorder
Depressions and suicidal thoughts
Dissociation, depersonalisation and derealisation
Generalised anxiety disorder
Low self-esteem
Obsessive compulsive disorder
Panic disorder
Phobias
Post-traumatic stress disorder
Sex problems and sexuality
Trauma

CBT for health related issues:

Chronic fatigue syndrome/ME
Chronic pain
Functional neurological disorder
Vestibular disorders
Migraine
Other chronic health issues
Somatoform disorder
Somatoform pain disorder

 


Back To Top

Counsellor/Therapist

Sally Anne Shand

Sally Ann Shand MA Counselling, MBACP (Accred)

Sally is a professionally qualified Integrative Counsellor and an accredited member of the BACP. Sally offers counselling in a warm, non judgmental, compassionate environment using a relational approach that is particularly effective in all life transitions; work related and low self esteem issues, obsessive compulsive patterns of behaviour, perfectionism, eating disorders, relationship problems, depression, anxiety, addiction, phobias and stress. Sally also provides where appropriate Cognitive Behavioural Therapy (CBT) for treating a variety of conditions.

www.sallyannshand.co.uk

 


Back To Top

Dermatology

Christian Aldridge

Dr C Aldridge

General Dermatology / Skin Surgery, Skin Cancer, Eczema, Psoriasis, Urticaria, Generalised itching.

Member of the British Association of Dermatologists / British Society Dermatological Surgery / American Academy of Dermatologists

Appointed Consultant Dermatologist at Prince Charles Hospital , Merthyr Tydfil 2007.


Dr. Colin Long

Dr Colin Long

Consultant Dermatologist ar the Cardiff & Vale NHS Trust and also at the Royal Glamorgan Hospital. Interests include - eczema, dermatitis, psoriasis, acne and other rashes as well as benign lesions, skin cancer and skin surgery. See www.dermatologyclinicwales.co.uk.
Back To Top

General Practice

CCR Private General Practice

CCR Private General Practice

Private GP care for individuals and companies: travel and flu vaccines; medicals; well person checks. Daily clinics.

The GP Practice prides itself on the flexible, personal care it gives its patients providing a bespoke private doctors service with consultation times to suit their needs. All appointments are conducted only by experienced GPs. For more information please visit www.privategpcardiff.co.uk


Back To Top

Hair Restoration

EHR LOGO

Elite Hair Restoration

We are committed to providing unparalleled excellence in our service throughout the patient's entire surgical journey from pre-operative care to post-operative follow-up care and support. Our Surgeons are Leading UK Hair Transplant Surgeons, Registered with the General Medical Council (GMC), they are also Member of The International Society of Hair Restoration Surgery (ISHRS).

www.elitehairrestoration.co.uk

 


Back To Top

Hypnotherapy

Doroteha Read

Dorothea Read

Solution Focused Hypnotherapy.

Modern hypnotherapy utilises some of the clinically proven techniques of CBT and Solution Focused Brief Therapy and combines them with a state of trance to help people make significant positive changes within a relatively short period of time. The profound state of relaxation and solution-focused awareness provides a context for new insights and understandings to be formed. Resolving unwelcome habits and thought patterns means hypnotherapy gives us the ability to cope in difficult situations in a calm and effective way.
STRESS AND ANXIETY are common in today's world and they affect our quality of life. They can lead to physical and emotional exhaustion. Hypnotherapy can enable you to control anxiety levels in a calm and confident way.
FEARS AND PHOBIAS may be associated with a traumatic memory or triggered during a phase of high anxiety. Our minds then make a link between the high anxiety and the object (lifts, planes, needles etc.), and this can lead to extremely debilitating and restricting habits and thoughts. Using specific techniques, hypnotherapy can help to remove the emotion from the experience, helping you to become indifferent to the object, so you are much less affected in the future.
ANTICIPATORY NAUSEA ASSOCIATED WITH CHEMOTHERAPY is a distressing and common side effect of cancer treatment. Contact me for more details.
CHILDBITH AND PREGNANCY. Sometimes called hypnobirthing. A lovely relaxed way of staying focused, calm and confident.
Hypnotherapy is also helpful for many other conditions:
PTSD
SMOKING CESSATION
LOW MOOD
WEIGHT ISSUES
GOAL ACHIEVEMENT
SOCIAL PHOBIA (CONFIDENCE ISSUES)
PUBLIC SPEAKING
IRRITABLE BOWEL SYNDROME
PERSISENT (CHRONIC) PAIN
and many more. Please feel free to email me or phone me for advice or further information.
 
Fees
£35 for Initial Consultation (45-60mins) including free relaxation CD.

£60 per daytime session (50-60mins)

£65 per evening session (50-60mins)

£120 for Smoking Cessation (one-off session of 90-120 mins)

How to contact me
Email me at northcardiffhypnotherapy@gmail.com or phone me on 07565 372853
or contact reception for an appointment.

Dorothea Read DHP (Clinical Hypnotherapy and Psychotherapy) HPD(Hypnotherapy Practitioner Diploma)
is a member of The Association for Solution Focused Hypnotherapy and The National Council Of Hypnotherapists, and is registered with CNHC, the Complementary and Natural Healthcare Council.

 


Back To Top

Medico - Legal

Stuart Thomas

Stuart Thomas

GP medical expert in personal injury with over 20 years experience providing medico-legal reports for solicitors and insurance companies. Experienced in a wide range of accident claims specialising in road traffic accidents, accidents at work and in public places.

 


Dr. Antonio Munoz-Solomando LMC MRCPsych MSc(Psych)

Dr Muñoz-Solomando provides medicolegal services for civil compensation claims.  He is a substantive NHS Consultant Child and Adolescent Psychiatrist for a highly specialised service in CAMHS that provides treatment to young people with severe mental disorders and complex needs. He is the Clinical Lead for Cwm Taf CAMHS and Royal College of Psychiatrist Regional Representative in Wales.

He qualified as a doctor in Spain in 1994 (Licenciado en Medicina y Cirujia).  Dr Muñoz-Solomando completed his Specialist training in South Wales and has been a member of the Royal College of Psychiatrists since 2004. He also completed an M.Sc in Psychiatry at Cardiff University.  He has attended training courses on forensic child and adolescent psychiatry, medico-legal report writing and expert witness. He responds to more than ten instructions a year.

 

 


Dr. Gerard McCarthy

Dr McCarthy has extensive experience of carrying out expert witness reports for the court in matters of public and private child care matters. In public child care cases where children have been exposed to serious maltreatment Dr McCarthy is able to undertake either individual assessments with adultsand children or comprehensive family assessments. These include assessing the psychological functioning of children, assessing the quality of parent-child attachment relationships, assessing the psychological functioning of parents with learning problems, personality difficulties, and mental health problems and assessing the quality of sibling relationships. In relation to private child care matters this involves undertaking family assessments in cases involving disputes around custody and contact

 


Dr Helen McCarthy

Dr. Helen McCarthy

Dr Helen McCarthy has a particular interest in psychological trauma. She is an Accredited Practitioner with The EMDR Association (UK and Ireland). EMDR is an evidence-based treatment for the resolution of psychological trauma. She prepares Clinical Psychology Expert Witness reports in personal injury cases, assessing the nature of any psychological injury, whether there was a pre-existing condition and whether the person had a predisposition to the development of psychological disorder. The reports also assess the impact of the event on the person's life and offer recommendations for treatment together with a prognosis. Dr McCarthy accepts instructions from solicitors with payment terms of 30 days. She does not accept end of case payment terms.

 


Back To Top

Neurology

Dr G Llewelyn

General neurology.


Back To Top

Occupational Health

Consultant Photo

Dr Carly Atkinson

Consultant Physician and Managing Director of JRN Occupational Health Ltd. See www.jrnoh.co.uk

Dr Atkinson provides Occupational Health Services including:

  • Occupational Health referrals - e.g. sickness absence, health surveillance, fitness for work, rehabilitation, disability advice and ill health retirement.
  • Medicals - e.g pre-placement, asbestos, offshore (OGUK), bideltoid measurements, hand arm vibration syndrome (HAVS).

For further information Dr Atkinson can also be contacted by email: enquiries@jrnoh.co.uk


Back To Top

Paediatric

Paul Davies

Dr Paul Davies

Dr Paul Davis MD MB BCh FRCPCH DRCOG DCH

Dr Davis has been an NHS consultant paediatrician in Cardiff since 1993. He works at the Children’s Hospital for Wales and at the Child Development Centre at St David’s Hospital in Cardiff. His main role as an NHS Community Paediatrician involves the assessment and treatment of children with developmental difficulties and Neurodevelopmental disorders and he has a particular interest in Attention Deficit Hyperactivity Disorder (ADHD).

Conditions seen privately: ADHD. Children with developmental concerns. All kinds of general paediatric medical problems. Unfortunately the diagnosis of autism is no longer undertaken privately.

A GP referral is required in all cases. Dr Davis is happy to discuss a possible referral on the phone. Please ring for an information sheet or discussion if concerned about ADHD.


Back To Top

Pain Management

Saxena

Dr Neeraj Saxena

After graduating in Medicine (MBBS), I completed my postgraduate training in Anaesthesia & Pain Management (MD) from a premier centre of Delhi University before moving to the UK. I completed my anaesthetic training, working, in most of the hospitals of South Wales. During this period I was awarded the Fellowship of the Royal College of Anaesthetists (FRCA). I further pursued advanced level training in Pain Management and received the Fellowship of the Faculty of Pain Medicine of the Royal College of Anaesthetists (FFPMRCA). During this period I also attained a Masters degree in Pain Management (MSc), from Cardiff University, to complement my broad-based clinical experience. I have also attended various world-renowned pain treatment centres, both in the UK and abroad to gain specialised clinical experience.

I am currently a Consultant in Pain Management and Anaesthetics, at Cwm Taf University hospitals. I am also the Clinical Lead for inpatient pain management. I have led the development of a South Wales' Network of Acute Pain teams (SwNAP) to raise the standards of inpatient pain management and am currently a council member of the Welsh Pain Society and SwNAP.

I am actively involved in research and have published widely. I was awarded the NISCHR Clinical Research Fellowship in 2014. My main research interests are in understanding the brain mechanisms of pain perception and improving clinical outcomes of various pain therapies. I have presented at national and international scientific meetings and regularly get invited to talk about pain management to medical students and medical specialists. I am also responsible for the training of junior doctors, in Cwm Taf hospitals, who aim to become pain specialists.

I offer the full range of medicinal, interventional and non-surgical treatments for all painful conditions. I have a special interest and expertise in knee, shoulder and back pain. I use motivational interviewing and shared decision making tools to support patients make their own treatment choices.


Back To Top

Psychiatry

Dr Z Ahmed

MB ChB, MSc Psychiatry, FRCPsych

A Consultant Psychiatrist with specialist training in general adult psychiatry, psychiatry of intellectual disability and neuropsychiatry. He deals with psychological problems such as depression, generalised anxiety disorder, panic attacks, obsessive compulsive disorder, ADHD (attention deficit hyperactivity disorder, PTSD (post-traumatic stress disorder). He offers assessment and treatment for psychological disorders.


Dr Alastair Clarke Walker

Dr. Alastair Clarke-Walker

MD., MRCPsych., BSc (Hons) Pharmacology, LRCP., LRCS., LMSSA., ABPI., CCT General Adult Psychiatry, CCT Substance Misuse

 

www.Ahedtherapies.co.uk

Dr Clarke- Walker is a Consultant Psychiatrist who has specialised in Adult Psychiatry and Addictions.

He has a special interest in Psychological trauma such as Post Traumatic Stress Disorder (PTSD), stress and anger issues as well as phobias. He has conducted research into innovative and exciting therapeutic interventions for those suffering with Psychological trauma.

Prior to studying medicine Dr Clarke- Walker attended a School of Pharmacy and obtained a BSc (Hons) in Pharmacology leading to a successful career in business working with world leading pharmaceutical companies allowing him to witness the effect high pressure careers can have on mental health. This experience has proved invaluable to understand life from a non medical perspective and has also helped in founding Ahed Therapies (www.ahedtherapies.co.uk) a private mental health service.

Dr Clarke-Walker is a member of the UK and European Psychological Trauma Societies.

Dr Clarke-Walker welcomes referrals from anyone suffering with mental health issues, including war veterans. GP referral letters are not necessary; he is registered with most major insurance companies.

Dr Alastair Clarke-Walker has a full 3 years BSc with Honours, Pharmacology Degree from a School of Pharmacy, and is thus a Pharmacologist. This is invaluable to his work as a Consultant Psychiatrist, to serve those who suffer.

Dr Alastair Clarke-Walker does not need a referral letter to be seen for he always forms an unbiased independent assessment and opinion.

Dr Alastair Clarke-Walker can also prepare medico-legal reports.

 


Dr A Ghosh

Adult Consultant Psychiatrist with 40 years experience specialising in Cognitive Behavioural Psychotherapy (CBT) and Management of affective disorders. Also offers medicolegal services for criminal and civil cases. Referrals from GP and Solicitors Are welcome.


Dr Raman Sakhuja

Dr Raman Sakhuja

Dr Raman Sakhuja is a Consultant Psychiatrist who specializes in Addiction Psychiatry and General Adult Psychiatry with a special interest in psychological trauma. He is the Director of Serenity- Recover the peaceful way... and the company is the only private company in Wales that offers a comprehensive, discrete service that incorporates both pharmacological and psychological treatments for problems with Addiction and mental health problems.It offers a range of services for Addiction problems including Substance Misuse- Alcohol, Opiates, Stimulants and others along with Behavioural Addictions like Gambling. More information on these is available on http://www.traumaaddictionpsychiatrist.com/naltrexone/.

Dr Raman Sakhuja is a recognised Consultant provider for BUPA, AXA, Aviva, WPA, Cigna, PruHealth and also takes referrals on a self- funding basis.

As Dr Sakhuja has a passion for sharing information on Mental Health and Addiction treatments and new developments, he offers the choice to subscribe to his blog http://www.traumaaddictionpsychiatrist.com/category/blog/ which helps the GPs, Solicitors and wider public to benefit from that information as well.

http://www.traumaaddictionpsychiatrist.com/adhd.html

 


Dr Tayyeb Tahir

Dr. Tahir is a consultant psychiatrist with special interest in General Adult Psychiatry, Consultation-Liaison Psychiatry and Old Age Psychiatry. He has extensive experience in managing depression, bi-polar affective disorder, schizophrenia, somatoform disorder, post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), dementia, delirium, generalized anxiety, panic disorder and medically unexplained symptoms.

Dr. Tahir is registered with the General Medical Council on the Specialist Register for General Adult Psychiatry, Old Age Psychiatry and Liaison Psychiatry. He is a Fellow of the Royal College of Psychiatrists and is recognised under Section 12 of the Mental Health Act as having special experience in the assessment and treatment of mental disorders.

Dr. Tahir has more than ten year experience in preparing psychiatric reports. Referrals from consultants in other specialities, GP's and Solicitors are accepted. He is also registered with major insurance companies such as AXA-PPP, BUPA, WPA and Pru Health and also accepts referrals on a self-funding basis.

www.cardiffpsychiatrist.co.uk

 


SAwadalla

Dr Sameer Awadalla, Child Psychiatrist

Dr. Sameer Awadalla MBBch, MRCPsych, MSc(Clinical Genetics), DPM(Cardiff University) Consultant Child and Adolescent Psychaitrist.
Member of the Royal College of Psychiatrists since 2005.

Dr Awadalla completed his training in Wales in 2009 and was appointed as a Consultant in Child and Adolescent Psychiatry in Portsmouth, based in Falcon House Child and Adolescent service. He joined CWM Taf University Health Board in 2012 as a Consultant Child Psychiatrist. Dr Awadalla has a special interest in assessment and management of Neuro-developmental conditions such as ADHD, ASD, Tic disorders in Children and Adolescents up to and including their transitional stage into adulthood. Dr Awadalla is also specialised in management of Mental Health Disorders such as Depression, Anxiety, PTSD, Early Onset Psychosis and Bipolar disorders.


Raghu

Dr Raghu Baburaj

Dr Raghu Baburaj is a trained Psychiatrist with a specialist qualification in learning disability psychiatry. He used to manage an inpatient unit for people with learning disability and offending behaviour in Carmarthen. As part of his NHS practice, he manages mental health issues, behavioural problems and Epilepsy   in people with a learning disability.   He has experience in preparing court reports and has attended the courts as an expert witness. He is trained in the diagnosis of Adult ADHD and Autism Spectrum conditions , including Aspergers Syndrome.


Back To Top

Psychology

Professor Neil Frude

Chartered Clinical Psychologist. General adult psychology e.g. depression, anxiety disorders, stress, anger and lifestyle issues, relationship and sexual issues.


Dr Helen McCarthy

Dr Helen McCarthy

Psychological treatment of adult mental health problems including psychological trauma, anxiety disorders, depression, eating disorders, stress and problems adjusting to major life changes. Dr McCarthy offers cognitive behavioural therapy (CBT), psychotherapy and Eye Movement Desensitisation and Reprocessing (EMDR).
Back To Top

Psychotherapy

Collette

Colette Hart

Hi, I’m Colette a Psychotherapist specialising in  treating post traumatic stress disorder and trauma. I offer compassion and understanding to those experiencing anxiety, stress or PTSD from any traumatic incident, including sexual, physical and psychological abuse and  bereavement. I also specialise in working with those who are living with a diagnosis of cancer, and have a particular interest in supporting patients who have experienced medical trauma.

 

Medical trauma is unique in that it is often misunderstood as a trauma in its own right and categorised as a general anxiety or post traumatic stress disorder. Both these conditions as well as other symptoms may be connected, but medical trauma focuses on understanding the nature and effects of trauma stemming from a chronic life changing illness, a life threatening diagnosis, or a routine operation that has that has impacted on you in a negative way leaving a fear of a hospital environment. Anything medically related that causes an unwelcome change in circumstances and quality of life can make us feel depressed, anxious, isolated and frightened, as we struggle to adjust. A specialist service offering emotional support at a time when we are at our most vulnerable can offer enormous relief and help us to cope better.

Personal and professional experience of medical trauma has instilled a passion and dedication in me to help those who have been similarly affected. As an integrative therapist I work with a variety of models tailor made to suit you and your unique situation, utilising visual and creative techniques, cognitive adjustment, and your ways of relating, to others, to your past and to the present. At all times I offer you empathy and compassion and our work is always collaborative, ensuring you have a safe space in which to explore your trauma, which can be challenging as well as liberating, but ultimately helps you gain control back in your life.

 

I work both as a Relational Integrative Therapist & Cognitive Behavioural Therapist and have experience in working with medical trauma, male & female sexual abuse and sexualised trauma, physical and psychological trauma, male & female rape, suicidal thoughts & suicide ideation, feelings of guilt, shame and blame, panic & anxiety attacks, bereavement and loss and coping with sudden child bereavement. I am currently working within the Cardiff & Vale health board addressing issues of complex trauma and post traumatic stress disorder. (PTSD), and am also working within Breast Cancer Care Cardiff, offering support to patients who have received a primary or secondary breast cancer diagnosis.

 

I am a registered member of The British Association of Counsellors and Psychotherapists (BACP), a member of BACP Health Care, and a member of 'MIND'.

 

'Initial exploratory sessions are 90 minutes and priced at £85. Subsequent sessions are £60 and are 60 minutes in length. The number of sessions required depends entirely on your individual needs, and your initial assessment together with regular mutual feedback means you can budget accordingly. It is suggested that meetings are weekly or fortnightly. Appointments are booked directly with me and payment can be made to the Consulting Rooms at the time of your appointment.

 

Please feel free to browse through my website at www.heart2hartsolutions.co.uk for more information, and you are welcome to contact me directly with any queries. You may book an appointment on 07903 457205, or e-mail info@heart2hartsolutions.co.uk

 

I look forward to meeting you and sharing your experience.....

 


Back To Top

Sexual Health & Genito-urinary Medicine

Lucy Jones

Dr. Lucy Jones

Dr. Lucy Jones specialises in Sexual Health and Genitourinary Medicine. She qualified from the University of Oxford in 1998, and then completed a Doctorate in Reproductive Medicine.  She has specialist qualifications from the Faculty of Sexual and Reproductive Healthcare, and is a member of the British Association of Sexual Health and HIV and the British HIV Association.

Dr. Jones offers expertise in the assessment and management of a whole range of Sexual Health and Genito-urinary infections and problems e.g. lumps and ulcerations, genital skin conditions, discharge, dyspareunia and other sexual health issues.

She is able to provide prompt and confidential testing for Sexually Transmitted Infections. She also offers specialist family planning advice.

Dr. Jones accepts referrals from Consultants in other Specialities and GP’s, as well as self-referrals.

She is an Associate Specialist in Sexual and Reproductive Healthcare at the Royal Glamorgan Hospital and an Honorary Lecturer at Cardiff University Medical School
Back To Top

Sleep Clinic

Sleep Clinic

While we are truly global, and operate in 70 countries, our renowned and individual service is highly regarded by healthcare professionals and patients alike.

Here in the UK we have Sleep Clinics located in London, Abingdon near Oxford and Cardiff. The latest Centre in Cardiff will be a part time clinic run by our Respiratory Physiologist Dianna, she has over 8 years experience in sleep medicine.  Our Centres for Healthy Sleep provide screening, diagnosis and positive airway pressure treatment (CPAP or APAP) for Sleep Disordered Breathing, of which the most common form is Obstructive Sleep Apnoea.

Our UK Sleep Clinics have offered the highest standards of sleep disorder advice and care since 2004 and are a regular port of call for patients long established on treatment. We are also well known for our accurate home diagnosis service for new sufferers, and provide friendly and caring advice for these patients.

For more information about our services and products please call our customer services on 0800 917 7071 or use the link below

http://www.resmed.com/uk/en/consumer/sleep-centres.html


Back To Top

Weight Loss

Dr Helen McCarthy

Dr Helen McCarthy

Dr McCarthy developed Appetite Retraining which teaches you how to re-learn to tune in to your body’s natural signals for regulating your eating and appetite.  You start where you are now and make one change at a time towards eating in tune with whether you’re hungry, and when you are just full.  And the mental blocks to getting there are explained, and simple techniques for overcoming those blocks or “saboteurs” are provided. 

More details at www.theappetitedoctor.co.uk

 

http://www.theappetitedoctor.co.uk/work-with-me/8-week-group-programme/

 


Gastric Band Support

GASTRIC BAND SUPPORT COME TO CARDIFF                

EACH ADJUSTMENT PRICE  IS £95

"EVERY PERSON MATTERS”

Gastric Band Support gives care and support to people who have made the investment in themselves by undergoing weight loss surgery. Directors and Nurse Specialists Jane and Judith, give professional unhurried care to each client they see. In their roles as experienced Specialist Bariatric Nurses and Laparoscopic Gastric Band Adjustors, they guide their patient’s in a friendly and non-judgmental way, to achieve each person’s weight loss target whilst maintaining a healthy lifestyle.

Care and support is tailored to each individual’s needs and this confidential and thorough service means that their client’s know that both Jane and Judith understand client’s needs, and are experts in band adjustments.

We give our client’s the benefit of empathy and total understanding of their weight loss journey. This, coupled with a dash of humour and our unhurried approach, means that our clients look forward to clinic appointments, as they know they are in the care of professionals who really care about them.   

We are excited about coming to Cardiff and we hope you are too!!

TO BOOK AN APPOINTMENT  PHONE: 07947 606275

OR CONTACT US VIA OUR WEBSITE: www.gastricbandsupport.co.uk


Back To Top